Sauna in the Park
Participating in a community cedar barrel sauna session at Assiniboine Park is an invigorating experience that combines relaxation with natural beauty. Nestled amidst the park’s serene landscapes, the cedar barrel sauna offers a cozy, aromatic haven where visitors can unwind and connect with others. As the warmth of the cedar surrounds you, it feels as though the stress of daily life melts away. Stepping out of the sauna, you’re greeted by fresh air and views of the park’s lush greenery, creating a harmonious blend of heat therapy and nature’s tranquility. This communal experience not only promotes wellness but also fosters a sense of togetherness and appreciation for Assiniboine Park’s stunning outdoor setting.
Sauna Sessions
Book a Seat
$40.00/hr
Relax, recharge, and rejuvenate with a single seat in our soothing one-hour sauna session—your perfect escape to unwind and refresh!
Couple Seat (2 seats)
$65.00/hour
Share the ultimate relaxation experience with someone special—book two seats for a one-hour sauna session and unwind together in blissful serenity.
Book a Private Session
$150.00/hr
Elevate your group experience with a private one-hour sauna rental for up to 8 people—perfect for relaxing, reconnecting, and creating lasting memories together!
This experience includes 1 hour use of our Canadian made cedar barrel wet sauna. you can expect soothing music and a bucket/ladle for pouring water over rocks. Sauna sessions are community based and up to 6 participants can have use of the sauna.
Customers are encouraged to arrive 20minutes prior to their start time to allow for undressing and instruction. Please wear your swim suits, and bring towels/bath robes and sandals.
Then step into the sauna for your first 15-20minute session. You can rest and hydrate beside a glowing fire at The Cargo Bar between sessions.
Each customer is provided a eucalyptus full body shower wipe to cleanse their skin after their sauna session.