In today’s wellness world, where high-tech gadgets often replace ancient traditions, the humble wood-fired sauna stands tall. While infrared saunas have gained popularity for their convenience and modern appeal, there’s a growing chorus of enthusiasts, researchers, and sauna purists who argue that nothing compares to the authentic, full-body experience of a wood-fired sauna. Here’s why the crackling of fire and the hiss of steam trump the quiet hum of infrared panels.